Honey Varieties

Sidr Honey

Now, let’s hear it in verse!

From Rajasthan’s sun-baked land it flows,
Sidr honey, where the ber tree grows.
Golden nectar, pure and sweet,
A gift for the gut, rare and complete.

Not from farms or forests wide,
But where the bees in secret hide.
Before August’s heat does blaze,
Men follow the droppings, through the haze.

Tracking flight in morning light,
To the jujube tree where honey’s bright.
They set their tents and boxes near,
To harvest nectar pure and clear.

Through summer’s heat, they wait in trust,
For August’s bounty, rich and just.
In quiet hours, the combs they find,
A treasure born of nature’s kind.

Antibacterial, healing deep,
It soothes the throat, and wounds it keeps.
Rich in antioxidants, it guards the soul,
Fighting free radicals, making us whole.

A natural remedy, a touch sublime,
For digestion, wellness—across the line.
With every drop, a treasure found,
In Sidr’s embrace, health does abound.

HARVESTING

Sidr honey, sourced from the Ziziphus or ber tree in Rajasthan, is a rare and prized nectar known for its rich flavor and numerous health benefits. Unlike typical honey harvesting, local foragers track wild bees by following their droppings before August. This leads them to the ber trees, where the bees have made their hives. Only after the bees have gathered nectar throughout the month of August is the honey harvested, ensuring its purity and quality.

HEALTH BENEFITS

Sidr honey is renowned for its antibacterial and antimicrobial properties, thanks to its high concentration of bioactive compounds like flavonoids and phenolic acids. Research shows it can aid in wound healing, soothe sore throats, and fight infections. Its potent antioxidant properties help reduce oxidative stress, lowering the risk of chronic diseases such as heart disease and cancer.

NUTRITION

Additionally, Sidr honey has a low glycemic index, making it a healthier alternative to refined sugar. It provides natural energy without the blood sugar spikes associated with other sweeteners and supports digestive health.

CONCLUSION

A blend of traditional foraging methods and modern scientific recognition, Sidr honey is not only a rare culinary delicacy but also a potent natural remedy, offering both therapeutic benefits and nutritional value.

Know more: https://web.archive.org/web/20100819083432/http://www.healthymuslim.com/articles/pqeqg-honey-is-beneficial-for-sinus-problems.cfm